Wellness for your organization
We bring calm to your space.
Serene by Miha travels to schools, campuses, and workplaces across New Jersey with yoga, meditation, breathwork, and sound healing. Every session is tailored to your group, your space, and your schedule. We bring all the equipment; you provide the room.
For Preschools and Schools
Playful 20 to 30 minute sessions that help little ones move, breathe, and settle. Children explore yoga through stories, practice simple breathing games, and listen to gentle sounds.
-
Kids' yoga and mindful movement
-
Teacher wellness sessions for staff development days
-
Parent-and-child events
For Colleges and Universities
Help students reset during the most stressful weeks of the semester. Sessions fit wellness weeks, finals de-stress events, orientation, residence hall programs, and student club gatherings.
-
Sound bath and guided meditation
-
Vibroacoustic yin yoga
-
Breathwork for stress and focus
For Workplaces
Give your team a real break. Sessions run from a 30-minute lunchtime reset to a fully customized half-day experience, on site at your office or event.
-
Corporate yoga
-
Corporate vibroacoustic yin
-
Corporate sound experience
-
Monthly and quarterly wellness series available
For Community and Care Organizations
Gentle, accessible sessions for senior living communities, wellness and recovery centers, libraries, and community groups, including chair yoga and sound relaxation.
Why Serene by Miha
WELLNESS DELIVERED TO YOUR DOOR
We Come to You
We travel to schools, campuses, and offices across NJ & NY and bring all the equipment. You just provide the room.
Certified and Insured
200-hour certified yoga teacher and sound healing facilitator, guiding groups since 2018. CPR and First Aid certified. Fully insured.
Tailored to Your Group
Every session is adapted to your people, schedule, and goals, and is welcoming for beginners and all ability levels.
What participants say
Slow Flow yoga participant
It was so wonderful to engage with other tenants who appreciate a well-designed class and share a 'good vibe' community energy.
Yoga class participant
Mihaela was amazing! She has such a beautiful spirit which made you feel very comfortable. I feel so relaxed afterwards I definitely needed this class today.
Chair yoga participant
Great class. Mihaela was a delight. Very relaxing, and I used muscles I haven't used in a long time. Looking forward to my next session.
Let's plan your session.
Serving organizations across New York and New Jersey
201-519-6417
